Finding a new enduro bike that fits

Hi Lee,

Because I am looking for a new bike I just got a copy of your book Dialed.

While the RAD concept fits to my current short list I see no way to get near to the recommended RAAD numbers. My current bike is a Radon Slide 160, a light Enduro. It has a RAAD of about 55.5° and I am happily riding it for 4.5 years now.

Now taking the measures of a Norco Range XL as an example would give me a perfect RAD, but the RAAD would be 53.7°. To get to an enduro RAAD of 60° I need shorten the reach from 475 to 402 mm and expand the stack from 621 to 670mm for the same RAD. Any other bike I am looking at has similar numbers.

What’s your thought?

Cheers,
Christoph

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CushCore first impressions

Feels slow, but maybe it’s not slow

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Why is my heart rate so high on descents?

Lee,

I hope all is well and RipRows are flying out of your garage! I have a quick question for you.

I have been training extensively lately with a heart rate monitor. I notice that my heart rate spikes significantly when I go downhill. I have a hard time keeping in under 160. My max is somewhere around 180. However I don’t feel out of breath or winded when riding downhill. Is this something you have seen before in riders? Any thoughts on it?

Cheers,

Rob

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Fairlee Frey 12-week build to XCE world championships: Week 6

After one week of rest, pro mountain bike racer Fairlee Frey (@fairleefrey_mondin) is diving into her second build phase.

This just in from her coach Mike Durner (@coachdurner) –>

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Minion DHF vs. Butcher

Lee,

Do you prefer the Maxxis Minion DHF over the Specialized Butcher when it comes to dry, roots, pine needles? This is for 29×2.6 on the new Specialized Levo Expert 2019 model that just came out. (I remember you had a 2012 Expert Stumpjumper just like mine.)

I want to keep the weight of the new LEVO low and the Butcher weight is about 200 grams per tire lighter than the Minion. I like the Maxxis High Rollers better than the Specialized tires I tried. Is Maxxis worth the the weight from Butcher to Minion?

Jason

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“The best thing to happen to mountain bike–specific training, perhaps ever”

“The best thing to happen to mountain bike-specific training, perhaps ever.”

That’s what Outside Magazine said about RipRow.

Read the review here >>>

RipRow results in 30 days!

Our friend Asa Shoemaker from BABOB! Women’s MTB Channel has been RipRowing for a month. She’s already down 4 pounds and leaning out!

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Fairlee Frey 12-week build to XCE worlds: Week 4

Pro mountain bike racer Fairlee Frey (@fairleefrey_mondin) has been ripping and rowing on the RipRow, and she’s been ripping on her bike. Check out this week’s video plus Week 4 training from coach Mike Turner (@coachdurner).

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Suspension: You don’t know what you don’t know

Today some real experts helped me dial in my suspension, and my bike feels massively better.

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Fairlee Frey 12-week build to XCE worlds: Week 3

Pro mountain bike racer Fairlee Frey’s (@fairleefrey_mondin) RipRow work already has her shredding harder. Watch the sweet video and see what her trainer Mike Durner (@coachdurner) has her doing this week:

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Fairlee Frey 12-week build to XCE worlds: Week 2

Or: How to build strength on the RipRow.

Our friend Fairlee Frey fairleefrey_mondin is prepping for XCE world championships. Her coach Mike Durner coachdurner has devised a 12-week build — and they’re incorporating RipRow into the mix.

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Dialed: The secret math of a perfect mountain bike setup

Dialed helps you select and set up your mountain bike to fit your body and riding style.

• Ride your best.
• Save money by buying smart.
• Reduce injuries.
• Maximize fun.

Dialed was created by world renowned mountain bike instructor Lee McCormack of Lee Likes Bikes. Lee has written 10 books on mountain biking and taught thousands of riders of all levels and styles.

Dialed includes special access to the RideLogic online bike setup calculator, LLBMTB riding school and more.

Dialed is available as an ebook and as a print book.

Learn more and order Dialed here >>>