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11 search results for: coach lester pardoe powermax


Get your PowerMax on

I’m rocking a PowerMax indoor cycling class this winter at the Boulder Center for Sports Medicine. I expect to learn stuff and get stronger. It’s fun too. If you live around Boulder and want to train like a pro, check these classes out.


Burning matches

In today’s PowerMax indoor cycling class, we did the Boulder Center for Sports Medicine’s standard time trail. 6.7 miles with some ups and downs. It was rather unpleasant, but it showed me where I am and taught me about pacing.