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Skills/training

25% OFF POWERMAX INDOOR CYCLING CLASSES IN BOULDER


Hey all, my coach Lester Pardoe has offered new riders a 25% discount on Powermax indoor cycling classes at the Boulder Center for Sports Medicine. This is the most effective (and most fun) show in town. Rip it!

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October 29, 2014 : Posted In: Skills/training : Comments (0)


RIDE STRONGER AND LIVE WITH LESS PAIN!

Our friend and coach Dee Tidwell from Enduro MTB Training is offering special deals for LLB readers.

• Ride stronger and live with less pain.

• Save money on remote and in-person training with the best in the biz.

Learn more and sign up >>>


October 27, 2014 : Posted In: Skills/training : Comments (0)


HEART RATE LIMIT AS A TRAINING TOOL

Ian in Australia had a serious heart problem.

Now he’s riding better than ever.

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A GOOD MIDWEEK WORKOUT DURING RACE SEASON?

Hello Lee
I am a huge fan of your books, already got PUTB, P2TI and Mastering MTB skills, they really added a huge increase both in my fitness and skills.
PUTB got me trying XC racing this year, and now that the season is over I’m looking forward next year to improve my results.

Got one question: I just began PUTB, I am on W4 this week, and I’m planning to rock P2PI right after to get in great shape for March, when I have my first races.
I am doing these workouts on tuesday and thursday, and I always get a long, fun MTB ride with friends on sunday morning.
Is that a good strategy?

During the race season, what do you recommand as a workout for the weekday?

Regards

Julien

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LLB CLINIC VIDEO FROM ROCKY MOUNTAIN ADVENTURE JUNKIES

This beautiful video from Rocky Mountain Adventure Junkies shows Valmont Bike Park from the ground and a drone, and it gives a taste of a Lee Likes Bikes skills clinic.

Thanks to Kevin Stiffler for the stunt riding and the RMAJ crew for the great work.

I’m getting better on video, but I still need to control the OKs and LIKEs.

Learn about LLB Skills Clinics >>>


October 6, 2014 : Posted In: Coaching,Skills/training : Comments (0)


LLB MOUNTAIN BIKE SKILLS CLINICS IN NORCAL NOV. 14-17

We are rocking kung fu skills clinics at the world famous Soquel Demonstration Forest Nov. 14, 15, 16 and 17.

SOLD OUT

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: Posted In: Coaching : Comments (2)


MORE KUNG FU SKILLS IN ILLINOIS!


My August trip to Peoria, IL was so successful, I’m coming back!

Kung fu skills clinics Oct. 17-20.

LEVEL 2 session on Saturday!

Friday, Sunday and Monday are sold out.

Plus available private sessions.

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September 28, 2014 : Posted In: Coaching : Comments (0)


KUNG FU SKILLS IN SOCAL OCT. 10-12


Give yourself the upgrade that lasts forever: Kung fu MTB skills!

We’re teaching at Vail Lake Resort in Temecula, CA on Oct. 10, 11 and 12.

Past sessions sold out and were awesome. Grab your spot today!

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September 27, 2014 : Posted In: Coaching : Comments (2)


SEEING GOD ON A CYCLOCROSS BIKE


If you read sites like mudandcowbells.com (which is excellent), you’ll sense the tone of awe, like cyclocross racers are touching God. That’s a sure sign they’re reaching a major state of Flow (capital F).

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September 26, 2014 : Posted In: Cyclocross,Skills/training : Comments (2)


BONE ON BONE BUT STILL ROCKING


A lot of you have heard me whine about my shoulders. Yesterday we got more bad news, and some good news, and we’re trying something new.

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© 2014 Lee McCormack, Lee Likes Bikes LLC. All rights reserved.
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