National downhill champion Alex Willie and I have started our off-season training with Erin Carson at RallySport Health and Fitness in Boulder.
Today was challenging — and interesting — as usual. In this short video, Alex flips a 16KG ViPR after doing 12 of these at 12KG. It’s way harder than it looks.
Hey all you rippers, what bike skill(s) does this relate to?
Know more. Have more fun!
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