It’s time to get un-coached
Today I didn’t have to coach or teach a darn thing, and I enjoyed a random cornering session with my friends Steve, Matt, Chris and Lisa. To paraphrase Morpheus from The Matrix, today was a day to stop trying to rip — and just rip.
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These guys are great at letting it fly. Especially Steve Wentz and Matt Fisher. As we practiced crazy mini-courses, their bikes slid and bucked and kicked all over the place, but the guys focused on where they wanted to go, and (almost) everything turned out fast and smooth.
Ever since I dedicated myself to becoming the world’s best MTB technique writer and instructor, my riding style has become visibly regimented. It’s like: Coast now, brake now, turn now, pedal now. You can see me going through the steps: 1, 2, 3, 4. It all started when I wrote the book, and although I’m smoother and faster than ever, my speed and smoothness are limited by my cerebral processing.
So this off season, I want to get un-coached. Steve Wentz coined that term today, and it’s perfect. I was running our test course in about 13.5 seconds. Smooth, sure. Clean, yes. Fast, no. Fun, sort of. Steve and Lisa both pointed out my ride-by-numbers style, and that gave me a new focus.
I went to the top, breathed myself to a higher arousal level, saw the finish and pinned it. Fun, yes. Faster, yes – we’re talking a 12.5. On a 3-minute downhill run, that change of mindset would have bought me 14 seconds.
So this winter I’ll keep rocking the technique work, but I hope to spend lots of time getting un-coached by my friends.
Photos by me, Lisa Myklak and Steve Wentz (such a talented boy). Thanks guys.
Hey Lee,
Congratulations on being “uncoached.” It is a really huge step to make. In martial arts they talk about learning as a spiral. The beginner reacts easily and instantly because they have no other options, but as a person learns they often become worse for a time and always become slower. Ultimately the master returns to his roots in that he reacts instantly and without thought only with the correct technique. All that aside it is fun and thats what it is all about right?
JOSH
Nice.
You all should come out west and get uncoached. Matt and Steve know what I’m talking about! Lee, give me a call at Ruby Canyon Cycles some time if you are near GJ.
Interesting! That sounds like when I was studying music theory. I was told it is very important to learn chords, scales, arpeggios, etc, in all keys and all positions. Forward and backwards, inside and out. And then forget about all that crap and just make music. You have to know the rules before you can break them my teacher used to say! At the time it didn’t make much since but it does now!
Lee,
You have that base of solid technique that everybody needs to be successful. That is all the learned stuff that can slow down reaction if you think about it too much. Now it is so well integrated into your muscle memory that you can let your body do the work, taking the brain processing time out of the equasion, leaving only the thrill of freedom from yourself. Nice.