Indoor training: Pinned and pegged
When you’re doing penance in a freezing garage, it’s all about the small victories.
Indoor intervals from a dead stop, 48×12 gear. Hold it here as long as possible. Spin easy for a minute. Repeat.
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1,000 watts isn’t much in the grand scheme, but it’s a good place to start.
Time for a bigger power meter …
Not quite a thousand watts 😉 I am more impressed with the 71:34, that much time on a trainer would drive me NUTS!!!
What he said. I sit on a trainer for 20 min and I’m ready to pull my hair out. Kudos to you Lee.
I’d say them are some healthy watts! 🙂 I now know what ONE feels like! Hee Hee! 🙂
Turn that wattage number upside down and that’s what riding a trainer feels like to me.
> Turn that wattage number upside down and that’s
> what riding a trainer feels like to me.
HA!
Quote of the week!
The website goes to eleven, how come the power meter doesn’t?