Stiff bad. Fluid good.

Today I prepared this photo-sequence-comparison for the book Pro BMX Skills, and I just have to share.

This concept is a key part of my clinics. It’s fun to see it on paper.

Most road and mountain bikers ride stiff. Fluid is better.

More details in the book!

7 replies
  1. Tea Party says:

    How many times did you have to try to ride that roller “stiff”? SOO hard to do (once you’ve learned how to ride more fluid), huh?!

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