Pin it with Coach Lester Pardoe

This is rad. A seven-week on-bike training program at the Boulder Center for Sports Medicine with Coach Lester Pardoe.

Let’s rock it!

What: Seven-week bike training program using the proven principles in the Prepare to Pin It training program

Where: Boulder Center for Sports Medicine, Boulder, CO. This where, a few years ago, Lester kicked my butt and inspired me to embrace pedaling as a skill. Now I’m making 50 percent more power at the same effort — and having more fun than ever!

When: Tuesdays at noon, Feb. 11- March 25

With whom: Your leader will be Coaching Specialist Lester Pardoe. Lester trains riders from recreational cyclists to pro racers. He knows his stuff! Lester and I partnered to create the Prepare to Pin It training program.

Equipment: We’ll be using a Computrainer system, which is so cool you can’t believe it. Lester will set power levels for each rider, so we’re all having the same relative challenge (and fun). Bring a road/cross bike (preferred) or a mountain bike with a slick rear tire and standard QR rear axle. New fangled through axles don’t fit the trainer.

Limited to: 7 riders

Cost: $140

Registration hotline: 303-544-5700


This is an awesome opportunity to be coached by the best, get stronger and have fun. I’m all over it!

Know more. Have more fun!

Join the leelikesbikes mailing list:

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *