48-hour sale on James Wilson’s new DB Combos Program
Hey all, James has significantly upgraded his proven dumbbell workout program, and he’s extending a big discount to LeeLikesBikes readers and members of the Pump Track Nation.
Retail price: $27
Sale price: $15
Keep reading for more details.
I’ve been using James’ original DB Combos Program with great results. It lets me get a great, effective workout in a small space with minimal equipment and time. Even though my schedule doesn’t let me ride as much as I want, two to three dumbbell workouts a week keeps me super sharp.
What’s new:
– Two all new mobility routines to choose from depending on how much time you have to workout. Each one is a “follow along” demo with James leading you through the routine as if you were a client in his facility.
– New strength training exercises that lower the learning curve so you spend less time learning the exercises and more time getting stronger, more balanced and more coordinated.
– Two new core training exercises that will help you build all-important strength in your “platform.” These exercises will make sure that your core is strong enough to let you ride the way you want. Braaap!
– New combo drills to help you develop the cardio and strength endurance you need to sprint up climbs, rip downhills and turn the trail into your personal playground. One combo drill even includes options to let you tailor it to your strength and skill levels.
– Since nutrition is such an important part of your results James includes the new nutrition handouts he uses at his facility and with his private coaching clients. In fact, these are the same handouts he just used in his nutrition talk with Team Yeti.
– Video demos detailing all of the exercise and routines. These videos can be viewed online or easily downloaded in an MP4 format so you can take them with you wherever you train.
This program takes 45 minutes to complete, and it can be done with just a pair of adjustable dumbbells and a chair. One of the best things you can do to keep riding strong is to maintain your strength and cardio levels — using a program that will fit into your busy schedule is the best way to do just that.
Retail price: $27
Sale price: $15
I am a hug fan of these dumbbell drills. They build strength, endurance, coordination, fluidity, toughness — everything you need to get the most out of your next ride. Spend the 15 bucks — you will be stoked with the results!