New! – F6: Six moves to build your foundation

I am super stoked to announce:

F6: Six moves to build your foundation

An off-bike training program to help you:

• Ride with more control and power

• Get stronger in 10-30 minutes per session, with minimal equipment

By Lee McCormack
With Erin Carson : RallySport Health and Fitness, Boulder, CO

Learn more and get your copy >>

• Ebook: $15 for password protected PDF

• Print book: $22 plus shipping

• 8.5×11 inches

• 29 pages with lots of photos

• Demo videos: Password protected on Vimeo

• Mobile friendly: Quick start guide and demo videos look great on phones

Each exercise gets photo treatment plus video demos.

Get your copy! F6: six moves to build your foundation