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	<title>Lee Likes Bikes</title>
	<link>http://www.leelikesbikes.com</link>
	<description>- and so should you</description>
	<pubDate>Mon, 06 Oct 2008 16:07:31 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Finding some peace on Highway 93</title>
		<link>http://www.leelikesbikes.com/finding-some-peace-on-highway-93.html</link>
		<comments>http://www.leelikesbikes.com/finding-some-peace-on-highway-93.html#comments</comments>
		<pubDate>Mon, 06 Oct 2008 02:05:06 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[The hap's]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/finding-some-peace-on-highway-93.html</guid>
		<description><![CDATA[From the &#8220;Wrong Tools for the Job&#8221; file comes today&#8217;s ride. It was totally unexpected and un-extreme &#8212; but just what I needed.
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/finding-some-peace-on-highway-93.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>What&#8217;s with the forks on the 2009 Enduro SLs?</title>
		<link>http://www.leelikesbikes.com/whats-with-the-forks-on-the-2009-enduro-sls.html</link>
		<comments>http://www.leelikesbikes.com/whats-with-the-forks-on-the-2009-enduro-sls.html#comments</comments>
		<pubDate>Fri, 03 Oct 2008 15:02:15 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Ask Lee]]></category>

		<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/whats-with-the-forks-on-the-2009-enduro-sls.html</guid>
		<description><![CDATA[
People have been asking why the new Enduro SLs, except for the S-Works model, are using FOX 32 forks instead of last year&#8217;s Specialized E150. I got the answer from The Doctor himself, Brandon Sloan.
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/whats-with-the-forks-on-the-2009-enduro-sls.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>DH training with limited terrain</title>
		<link>http://www.leelikesbikes.com/dh-training-with-limited-terrain.html</link>
		<comments>http://www.leelikesbikes.com/dh-training-with-limited-terrain.html#comments</comments>
		<pubDate>Thu, 02 Oct 2008 20:26:52 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Ask Lee]]></category>

		<category><![CDATA[Downhill]]></category>

		<category><![CDATA[Skills/training]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/dh-training-with-limited-terrain.html</guid>
		<description><![CDATA[
Lee,
I live in Mt. Airy, MD where there are no pump tracks or dirt jumps.  I go Dh ing every sunday.  I am planning on starting dh racing in the spring and summer.  I just picked up some Kreitler rollers for fun.  What can i do on the other days of [...]]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/dh-training-with-limited-terrain.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Dirt-jump hardtail for all-around riding?</title>
		<link>http://www.leelikesbikes.com/dirt-jump-hardtail-for-all-around-riding.html</link>
		<comments>http://www.leelikesbikes.com/dirt-jump-hardtail-for-all-around-riding.html#comments</comments>
		<pubDate>Wed, 01 Oct 2008 17:06:27 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Ask Lee]]></category>

		<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/dirt-jump-hardtail-for-all-around-riding.html</guid>
		<description><![CDATA[
Billy is considering a Giant STP-0 for his do-all bike, and I think that&#8217;s a fine idea.
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/dirt-jump-hardtail-for-all-around-riding.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Second ride: Picture Rock Trail, Heil Ranch</title>
		<link>http://www.leelikesbikes.com/second-ride-picture-rock-trail-heil-ranch.html</link>
		<comments>http://www.leelikesbikes.com/second-ride-picture-rock-trail-heil-ranch.html#comments</comments>
		<pubDate>Tue, 30 Sep 2008 20:49:55 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Cross country]]></category>

		<category><![CDATA[Trail building]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/second-ride-picture-rock-trail-heil-ranch.html</guid>
		<description><![CDATA[My arch enemy Zach and I did an out-and back today, and it was excellent. Now I can comment on both directions:
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/second-ride-picture-rock-trail-heil-ranch.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>First ride: Picture Rock Trail, Heil Ranch</title>
		<link>http://www.leelikesbikes.com/first-ride-picture-rock-trail-heil-ranch.html</link>
		<comments>http://www.leelikesbikes.com/first-ride-picture-rock-trail-heil-ranch.html#comments</comments>
		<pubDate>Mon, 29 Sep 2008 15:55:21 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Cross country]]></category>

		<category><![CDATA[Trail building]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/first-ride-picture-rock-trail-heil-ranch.html</guid>
		<description><![CDATA[After 10 years of planning and work by BMA, IMBA, Boulder County Parks and hundreds of volunteers, the new Picture Rock Trail opened last week. It is long, technical and tasty.
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/first-ride-picture-rock-trail-heil-ranch.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Darn those weak hip flexors</title>
		<link>http://www.leelikesbikes.com/darn-those-weak-hip-flexors.html</link>
		<comments>http://www.leelikesbikes.com/darn-those-weak-hip-flexors.html#comments</comments>
		<pubDate>Fri, 26 Sep 2008 16:09:25 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Ask Lee]]></category>

		<category><![CDATA[Skills/training]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/darn-those-weak-hip-flexors.html</guid>
		<description><![CDATA[
Hi Lee;
In Chapter 3 of MMBS you do what I think is a good job of explaining the pedalling process.
I&#8217;ve been paying more attention to my legs and where they seem to get tired on climbs, and I am of the opinion that my hip flexors are the weak link. (seems to be the same [...]]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/darn-those-weak-hip-flexors.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Thanks from a stoked reader/rider</title>
		<link>http://www.leelikesbikes.com/thanks-from-a-stoked-readerrider.html</link>
		<comments>http://www.leelikesbikes.com/thanks-from-a-stoked-readerrider.html#comments</comments>
		<pubDate>Fri, 26 Sep 2008 14:54:22 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Reader mail]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/thanks-from-a-stoked-readerrider.html</guid>
		<description><![CDATA[Hi Lee
 I started biking this year in April.  I&#8217;m 45 and was getting out of shape and since I&#8217;m a mad keen life long skier I figured that this would be the ideal sport for me.  
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/thanks-from-a-stoked-readerrider.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Breaking in new brake pads</title>
		<link>http://www.leelikesbikes.com/breaking-in-new-brake-pads.html</link>
		<comments>http://www.leelikesbikes.com/breaking-in-new-brake-pads.html#comments</comments>
		<pubDate>Thu, 25 Sep 2008 15:00:54 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/breaking-in-new-brake-pads.html</guid>
		<description><![CDATA[Lee
You&#8217;ve seen lots of change since we last spoke. Congrats on new directions (family and home), and good luck on release of bmx book. 
Been working my skills up on Montara Mtn. Tons of fun and meet all kinds of people from all over up there. Rode last month with a guy who grew up [...]]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/breaking-in-new-brake-pads.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Shorter-stroke shock on my bike?</title>
		<link>http://www.leelikesbikes.com/shorter-stroke-shock-on-my-bike.html</link>
		<comments>http://www.leelikesbikes.com/shorter-stroke-shock-on-my-bike.html#comments</comments>
		<pubDate>Wed, 24 Sep 2008 14:37:05 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Ask Lee]]></category>

		<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/wordpress/shorter-stroke-shock-on-my-bike.html</guid>
		<description><![CDATA[Hi Lee, i need help from you.
i have a damaged 8inch I2I shock with 2.75 stroke that is sent back for warranty claim from my mongoose black diamond triple.
so my pal say he have a same 8inch i2I xfusion shock with 2 inch stroke sitting around that he can lend it to me.
cos due to [...]]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/shorter-stroke-shock-on-my-bike.html/feed</wfw:commentRss>
		</item>
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