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	<title>Lee Likes Bikes</title>
	<link>http://www.leelikesbikes.com</link>
	<description>- and so should you</description>
	<pubDate>Fri, 19 Mar 2010 15:34:03 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>New Stumpy vs. old Enduros?</title>
		<link>http://www.leelikesbikes.com/new-stumpy-vs-old-enduros.html</link>
		<comments>http://www.leelikesbikes.com/new-stumpy-vs-old-enduros.html#comments</comments>
		<pubDate>Tue, 16 Mar 2010 19:05:18 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Ask Lee]]></category>

		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/new-stumpy-vs-old-enduros.html</guid>
		<description><![CDATA[
Gear related question: How does the new Stumpy compare to the Enduros of yesteryear? 2003 vintage, and 2005-6 vintage? I know you&#8217;ve rawcked them all, and I&#8217;m wondering where the new Stumpy fits in, particularly on the strength/durability side.
Sly
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/new-stumpy-vs-old-enduros.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Skills clinics at the Ranchstyle event</title>
		<link>http://www.leelikesbikes.com/skills-clinics-at-the-ranchstyle-event.html</link>
		<comments>http://www.leelikesbikes.com/skills-clinics-at-the-ranchstyle-event.html#comments</comments>
		<pubDate>Tue, 16 Mar 2010 15:10:48 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/skills-clinics-at-the-ranchstyle-event.html</guid>
		<description><![CDATA[Stoked: I&#8217;ll be teaching a clinic at the Ranchstyle event in Grand Junction, CO on Friday, April 23. 
This is a great chance to learn some new bike fu &#8212; and ride some sweet private terrain. 
Come on out! 
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/skills-clinics-at-the-ranchstyle-event.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Sunday morning Colorado adventure</title>
		<link>http://www.leelikesbikes.com/sunday-morning-colorado-adventure.html</link>
		<comments>http://www.leelikesbikes.com/sunday-morning-colorado-adventure.html#comments</comments>
		<pubDate>Sun, 14 Mar 2010 20:41:07 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Cross country]]></category>

		<category><![CDATA[Downhill]]></category>

		<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/sunday-morning-colorado-adventure.html</guid>
		<description><![CDATA[
Oh yes, &#8217;tis good to ride the bikes on real terrain. Today we had a good little adventure at Left Hand Canyon OHV area outside Boulder.
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/sunday-morning-colorado-adventure.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>P.Bike vs. P.All Mountain?</title>
		<link>http://www.leelikesbikes.com/pbike-vs-pall-mountain.html</link>
		<comments>http://www.leelikesbikes.com/pbike-vs-pall-mountain.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 19:28:04 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Ask Lee]]></category>

		<category><![CDATA[Tech tips]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/pbike-vs-pall-mountain.html</guid>
		<description><![CDATA[
Hey Lee,
I may be selling my full suspension bike this year and I am considering going back to riding a hardtail.  I&#8217;m pretty interested in the P.1 All Mountain after seeing it on the Specialized website.  Have you gotten a chance to ride it yet? If so I would like to know how [...]]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/pbike-vs-pall-mountain.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Testing the off-mountain training</title>
		<link>http://www.leelikesbikes.com/testing-the-off-mountain-training.html</link>
		<comments>http://www.leelikesbikes.com/testing-the-off-mountain-training.html#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:31:53 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Parenthood!]]></category>

		<category><![CDATA[Skills/training]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/testing-the-off-mountain-training.html</guid>
		<description><![CDATA[
It&#8217;s been the toughest but most awesome winter of my life. I did tons of work, finished two books and helped create and maintain two humans. That meant six months of training &#8220;off the mountain.&#8221;
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/testing-the-off-mountain-training.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>24 hours of pinned-ness</title>
		<link>http://www.leelikesbikes.com/24-hours-of-pinned-ness.html</link>
		<comments>http://www.leelikesbikes.com/24-hours-of-pinned-ness.html#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:56:03 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Parenthood!]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/24-hours-of-pinned-ness.html</guid>
		<description><![CDATA[I&#8217;ve always wanted to do a 24-hour race, but I was afraid I couldn&#8217;t go that long without sleeping. 
For the past five months, the babies have made me tougher and tougher.
I&#8217;m ready.
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/24-hours-of-pinned-ness.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Mastering Mountain Bike Skills 2nd Edition is done!</title>
		<link>http://www.leelikesbikes.com/mastering-mountain-bike-skills-2nd-edition-is-done.html</link>
		<comments>http://www.leelikesbikes.com/mastering-mountain-bike-skills-2nd-edition-is-done.html#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:45:02 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Skills/training]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/mastering-mountain-bike-skills-2nd-edition-is-done.html</guid>
		<description><![CDATA[
At least as far as my role goes. Whew! So much work.
I just sent in final edits. The book is looking good. Tons of new material. Now it&#8217;s off to the printer; the publisher says it&#8217;ll be available in May. 
For more details, sample layouts and pre-ordering, check out: 
> Mastering Mountain Bike Skills 2nd [...]]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/mastering-mountain-bike-skills-2nd-edition-is-done.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Pulling with both hands</title>
		<link>http://www.leelikesbikes.com/pulling-with-both-hands.html</link>
		<comments>http://www.leelikesbikes.com/pulling-with-both-hands.html#comments</comments>
		<pubDate>Fri, 26 Feb 2010 05:02:58 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Skills/training]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/pulling-with-both-hands.html</guid>
		<description><![CDATA[
Today I climbed 1,400 vertical from downtown Boulder to home. Pavement then dirt then snow. Finished in a flurry of flakes. Colorado style! 
I had time to think about pedaling, and a new idea worked its way into my noggin.
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/pulling-with-both-hands.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Optimal pedaling cadence: Riding 80?</title>
		<link>http://www.leelikesbikes.com/optimal-pedaling-cadence-riding-80.html</link>
		<comments>http://www.leelikesbikes.com/optimal-pedaling-cadence-riding-80.html#comments</comments>
		<pubDate>Mon, 22 Feb 2010 22:44:22 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Ask Lee]]></category>

		<category><![CDATA[Skills/training]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/optimal-pedaling-cadence-riding-80.html</guid>
		<description><![CDATA[Lee,
I was wasting time surfing the internet dreaming about snow/ice free trails when I found one of those 10 Trail Tips You Need To Master type articles on the Mountain Bike Action website (I&#8217;m not a huge fan of MBA, but I was killing time). The list was all of the basic stuff you always [...]]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/optimal-pedaling-cadence-riding-80.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Intervals on real terrain?</title>
		<link>http://www.leelikesbikes.com/intervals-on-real-terrain.html</link>
		<comments>http://www.leelikesbikes.com/intervals-on-real-terrain.html#comments</comments>
		<pubDate>Fri, 19 Feb 2010 19:39:37 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Ask Lee]]></category>

		<category><![CDATA[Skills/training]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/intervals-on-real-terrain.html</guid>
		<description><![CDATA[
In Chris Q&#8217;s comment on The most effective intervals &#8230; ever?, he asked, &#8220;What do you think of intervals done on real terrain as opposed to trainer?&#8221;
Awesome question.
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/intervals-on-real-terrain.html/feed</wfw:commentRss>
		</item>
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