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	<title>Lee Likes Bikes</title>
	<link>http://www.leelikesbikes.com</link>
	<description>- and so should you</description>
	<pubDate>Thu, 02 Sep 2010 19:33:06 +0000</pubDate>
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			<item>
		<title>Riding through V-shaped terrain</title>
		<link>http://www.leelikesbikes.com/riding-through-v-shaped-terrain.html</link>
		<comments>http://www.leelikesbikes.com/riding-through-v-shaped-terrain.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 19:27:53 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Ask Lee]]></category>

		<category><![CDATA[Coaching]]></category>

		<category><![CDATA[Skills/training]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/riding-through-v-shaped-terrain.html</guid>
		<description><![CDATA[
Hi Lee,
I wrote a while back asking advice about hopping the dreaded bucking log.  I&#8217;m still having some timing issues to get a solid bunny hop going, but after picking up MMBSii, I&#8217;ve realized there&#8217;s a ship load of pumping and cornering technique for me to master that are really improving my flow!  [...]]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/riding-through-v-shaped-terrain.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Mayhem and confidence: leelikesbikes interview</title>
		<link>http://www.leelikesbikes.com/mayhem-and-confidence-leelikesbikes-interview.html</link>
		<comments>http://www.leelikesbikes.com/mayhem-and-confidence-leelikesbikes-interview.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 15:12:34 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<category><![CDATA[Life with a capital L]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/mayhem-and-confidence-leelikesbikes-interview.html</guid>
		<description><![CDATA[I did this email interview for Chris O&#8217;Brien writing for Examiner.com. Might as well post it here.
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/mayhem-and-confidence-leelikesbikes-interview.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The death of print? Not yet!</title>
		<link>http://www.leelikesbikes.com/the-death-of-print-not-yet.html</link>
		<comments>http://www.leelikesbikes.com/the-death-of-print-not-yet.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 23:41:56 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[The hap's]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/the-death-of-print-not-yet.html</guid>
		<description><![CDATA[MMBSii early sales numbers are in. 
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/the-death-of-print-not-yet.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Teaching tomorrow in Colorado Springs</title>
		<link>http://www.leelikesbikes.com/teaching-tomorrow-in-colorado-springs.html</link>
		<comments>http://www.leelikesbikes.com/teaching-tomorrow-in-colorado-springs.html#comments</comments>
		<pubDate>Sun, 29 Aug 2010 05:10:15 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/teaching-tomorrow-in-colorado-springs.html</guid>
		<description><![CDATA[This was another busy but fruitful week. Highlights:
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/teaching-tomorrow-in-colorado-springs.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Colorado high school MTB skills clinic No. 1</title>
		<link>http://www.leelikesbikes.com/colorado-high-school-mtb-skills-clinic-no-1.html</link>
		<comments>http://www.leelikesbikes.com/colorado-high-school-mtb-skills-clinic-no-1.html#comments</comments>
		<pubDate>Mon, 23 Aug 2010 23:17:49 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/colorado-high-school-mtb-skills-clinic-no-1.html</guid>
		<description><![CDATA[
On Saturday I taught a bunch of Colorado high school kids and their coaches how to ride safer/better/faster. This was the first official event of the Colorado High School Cycling League. 
Yes: We are teaching high school athletes how to rip on bikes. The revolution is on, baby, ON!
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/colorado-high-school-mtb-skills-clinic-no-1.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>A 4X/DS fool with nowhere to race</title>
		<link>http://www.leelikesbikes.com/a-4xds-fool-with-nowhere-to-race.html</link>
		<comments>http://www.leelikesbikes.com/a-4xds-fool-with-nowhere-to-race.html#comments</comments>
		<pubDate>Fri, 20 Aug 2010 03:34:07 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Ask Lee]]></category>

		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/a-4xds-fool-with-nowhere-to-race.html</guid>
		<description><![CDATA[I want to get into any racing that includes bikes like 4x and dual slalom however there are absolutely no compettions in Ontario
I live near Toronto
any suggestions&#8230;cause it would really help
Jake
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/a-4xds-fool-with-nowhere-to-race.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>If you pre-ordered the book Pro BMX Skills &#8230;</title>
		<link>http://www.leelikesbikes.com/if-you-pre-ordered-the-book-pro-bmx-skills.html</link>
		<comments>http://www.leelikesbikes.com/if-you-pre-ordered-the-book-pro-bmx-skills.html#comments</comments>
		<pubDate>Thu, 19 Aug 2010 00:03:26 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[BMX]]></category>

		<category><![CDATA[The hap's]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/if-you-pre-ordered-the-book-pro-bmx-skills.html</guid>
		<description><![CDATA[&#8230; your copy is finally on its way! 
YES! This has been a long process, but all you patient souls are finally getting your books. 
While I&#8217;m waiting for a batch of traditionally printed books to come in, I pulled the trigger with CreateSpace, an Amazon affiliate. CreateSpace prints and ships the books on demand; [...]]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/if-you-pre-ordered-the-book-pro-bmx-skills.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Help Evan Powell go to Worlds, get a sweet cutting board</title>
		<link>http://www.leelikesbikes.com/help-evan-powell-go-to-worlds-get-a-sweet-cutting-board.html</link>
		<comments>http://www.leelikesbikes.com/help-evan-powell-go-to-worlds-get-a-sweet-cutting-board.html#comments</comments>
		<pubDate>Wed, 18 Aug 2010 18:52:50 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<category><![CDATA[The hap's]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/help-evan-powell-go-to-worlds-get-a-sweet-cutting-board.html</guid>
		<description><![CDATA[
Hey all, our friend and ex-pupil Evan Powell has qualified for the junior Worlds DH team. He&#8217;s selling some sweet cutting boards to finance his trip.
Buy a cutting board, send a ripper to Worlds. 
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/help-evan-powell-go-to-worlds-get-a-sweet-cutting-board.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Mike Montgomery&#8217;s 2nd Place Slopestyle Run at Crankworx Whistler</title>
		<link>http://www.leelikesbikes.com/mike-montgomerys-2nd-place-slopestyle-run-at-crankworx-whistler.html</link>
		<comments>http://www.leelikesbikes.com/mike-montgomerys-2nd-place-slopestyle-run-at-crankworx-whistler.html#comments</comments>
		<pubDate>Mon, 16 Aug 2010 23:13:39 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Dirt jumping]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/mike-montgomerys-2nd-place-slopestyle-run-at-crankworx-whistler.html</guid>
		<description><![CDATA[This GoPro footage of Mike Montgomery&#8217;s second place slopestyle run at Crankworx Whistler is pretty darn incredible.
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/mike-montgomerys-2nd-place-slopestyle-run-at-crankworx-whistler.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Flat pedals and rim tape (unrelated)</title>
		<link>http://www.leelikesbikes.com/flat-pedals-and-rim-tape-unrelated.html</link>
		<comments>http://www.leelikesbikes.com/flat-pedals-and-rim-tape-unrelated.html#comments</comments>
		<pubDate>Mon, 16 Aug 2010 04:02:25 +0000</pubDate>
		<dc:creator>leelikesbikes</dc:creator>
		
		<category><![CDATA[Ask Lee]]></category>

		<category><![CDATA[Skills/training]]></category>

		<guid isPermaLink="false">http://www.leelikesbikes.com/flat-pedals-and-rim-tape-unrelated.html</guid>
		<description><![CDATA[A recent coaching client, an ultra XC racer, just got back from Diablo Mountain Bike Park with his son. He came back with questions:
]]></description>
		<wfw:commentRss>http://www.leelikesbikes.com/flat-pedals-and-rim-tape-unrelated.html/feed</wfw:commentRss>
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