Skills clinics with Lee
No matter how you ride, a private or group clinic will increase your confidence, performance and fun. Learn more and sign up!


Coaching

RIDING THROUGH V-SHAPED TERRAIN


Hi Lee,

I wrote a while back asking advice about hopping the dreaded bucking log. I’m still having some timing issues to get a solid bunny hop going, but after picking up MMBSii, I’ve realized there’s a ship load of pumping and cornering technique for me to master that are really improving my flow! I’ll conquer the log some day.

Anyway, I’m having a hard time with “V” shaped terrain: Steep 15′ or so down to a tiny creek with a few rocks and then back up the other steep side. The bottom of the “V” is narrow enough that my front tire starts going up the other side before my back tire is done going down.

I’m having a very hard time figuring out what to do with my body position and bike while making the transition at the bottom. In fact, I’m not really sure what I’m doing. As the rear tire hits the rocky bottom, I seem to have all 200+ lbs of my weight multiplied on it, making a rough transition that ends up with a pinch flat 1/3rd of the time (that’s better than a few years ago before practicing the heavy feet technique when the forks would bottom out and almost through me over the bars!).

I know you are a busy man with the family and your various bike-related events, but I would be stoked to learn the technique for this type of terrain!

As a side note - I have a hardtail 29er and keep my seat at XC height.

Thanks Lee!

- Eric

(more…)

September 2, 2010 : Posted In: Ask Lee, Coaching, Skills/training : Comments (4)


MAYHEM AND CONFIDENCE: LEELIKESBIKES INTERVIEW

I did this email interview for Chris O’Brien writing for Examiner.com. Might as well post it here.

(more…)



TEACHING TOMORROW IN COLORADO SPRINGS

This was another busy but fruitful week. Highlights:

(more…)

August 28, 2010 : Posted In: Coaching : Comments (6)


HELP EVAN POWELL GO TO WORLDS, GET A SWEET CUTTING BOARD


Hey all, our friend and ex-pupil Evan Powell has qualified for the junior Worlds DH team. He’s selling some sweet cutting boards to finance his trip.

Buy a cutting board, send a ripper to Worlds.

(more…)

August 18, 2010 : Posted In: Coaching, The hap's : Comments (0)


ROCKING THE DH: LIGHT HANDS, HEAVY CROTCH

Dude. Yesterday I did a little coaching action at Keystone, and it was good. Except for this one moment.

(more…)

August 5, 2010 : Posted In: Coaching, Downhill : Comments (9)


LOSING THE FRONT END IN TURNS


Hi Lee,

I’ve been a fan of your site and 1st edition for a couple of years now. I’ve learned a lot from both your site and book which has put my riding to a new level. Unfortunately, there’s been a particular issue that’s put me on the ground a couple of times recently and I’m not sure what I’m doing wrong. It involves going downhill on a fairly steep and long, fairly supported berm. Generally I’m trying to turn harder than the berm, so I’m leaning the bike, not the body into the turn and pushing pretty hard. I keep “heavy feet, light hands” in mind and look ahead and through the turn towards the next trail feature. Somehow my front wheel manages to tuck in the same direction as the turn, which stops the bike and sends me over the bars. It happens so fast that I don’t even know what happened until I’m on the ground.

Fortunately, I’m wearing my full face helmet and protective gear so I haven’t had any serious injuries but I’d like to try and figure out exactly what’s going on so this can stop happening. I’ve considered if it was just line choice (loose stuff in the turn?) or front/aft weighting (front wheel too light?). I’m riding a Santa Cruz Blur 4x which is a pretty slack and low and likes to rail turns.

Thanks!

-Joe

(more…)

August 4, 2010 : Posted In: Ask Lee, Coaching, Skills/training : Comments (4)


DO I NEED AN INSTRUCTOR?

Hey Lee,

I’ve been looking at your website a little bit, and you seem to really understand how to coach mountain biking. I live in the Bay Area (south of San Fransisco, CA), and was wondering if you know of any good instructors in the area. Also, if not, in your opinion do you think it is possible for me to teach myself using your book or do I really need an instructor?

Thanks,
Caleb

(more…)

July 27, 2010 : Posted In: Ask Lee, Coaching : Comments (5)


PRACTICING CRASHING

Today I rocked private clinic #2 with a junior female Cat 1 XC racer. She’s picking everything up really quickly, and today we got into some super-techy climbing skills. That was super fun, then she surprised me.

“Hey Lee, I want to practice crashing.”

(more…)

June 24, 2010 : Posted In: Coaching, Skills/training : Comments (7)


COACHING THE COACHES

Last weekend I rocked a lecture and some drills with a group of future high school mountain bike coaches.

This was a fun time and a huge step in the mission to create a standard mountain bike curriculum.

Rock!

(more…)

June 15, 2010 : Posted In: Coaching : Comments (4)


PUBLIC CLINIC JUNE 19 FOR BOULDER WALK AND BIKE MONTH!

Hey all, I’m doing a special bro-price public clinic to support Boulder Walk and Bike Month. This is your chance to learn the good stuff for cheap. Bring a loved one. Tell a friend!

(more…)

June 1, 2010 : Posted In: Coaching : Comments (0)


Next Page »
-->

New!












Get strong now


Know more. Have more fun!
Join the leelikesbikes mailing list