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Coaching

KUNG FU SKILLS CLINIC IN ORANGE COUNTY, CA ON SEPT. 7


OK! We are bringing the Awesome to Aliso and Wood Canyons Wilderness Park in Orange County, CA.

Come on out for a fun day of learning and riding with LLB coach Andy Somerville.

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July 30, 2014 : Posted In: Coaching : Comments (0)


FIRST XTERRA WIN FOR A KUNG FU STUDENT!

Hey Lee, I don’t know if you remember me, I attended the Utah clinic you guys put on last spring … anyway, my daughter and I have been on the trails almost every day since then, always yelling out whatever Lee taught us that the other is not doing … I finally won my age group at an XTERRA, on the most technical course I’ve done. I still can’t keep up on 4,000 ft of climbing because I am 30-40 lbs heavier then the other guys, but the technical riding and more punchy climbs are mine. I have gotten to the point of zero hand callouses, no wrist pain, and no arm fatigue from death gripping the bars. I think about what you taught daily, and still go back and read your books fairly often. Thanks for taking the effort to single me out and give me some help.

Carl

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KUNG FU MTB SKILLS IN PEORIA, IL AUG. 15-18


I’ll be teaching kung fu skills in Peoria, IL the weekend of Aug. 16, 2014.

Fitness and equipment are temporary. Skill is permanent.

Friday, Saturday and Sunday are sold out.

NEW: Monday session!

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: Posted In: Coaching : Comments (0)


THE JOY OF NOT RACING


Last weekend was a big deal in Winter Park, CO. You had the Air Downhill, the Enduro World Series, the Slopestyle, some cross country and more I’m sure.

I didn’t compete at all. It felt strange, but it was good.

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LEARNING AND SHREDDING WITH CURTIS KEENE


Saturday’s LLB skills clinic with Curtis Keene was rad!

Six strong riders—pros and bros—honed their kung fu skills, ripped trails and learned from the best.

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July 22, 2014 : Posted In: Coaching : Comments (1)


SHREDDING WITH THE CAVEMAN


It’s been my pleasure to help 7-time XTERRA world champion the “Caveman” Conrad Stoltz get even faster and smoother on his bike. Oh yeah, and he’s having more fun too.

In this video we ride Hall Ranch in Lyons, CO. Conrad is fast!

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July 7, 2014 : Posted In: Coaching,Trail : Comments (1)


SKILLS WITH LEE MCCORMACK AND CURTIS KEENE JULY 20, 2014

Hone your skills and shred with skills expert Lee McCormack and pro racer Curtis Keene.

I’ve known Curtis for a long time (from way before he was the “American Dream”). He’s a great guy, a good teacher and of course an exceptional athlete. Many of my best rides have been on his wheel. I’m stoked to teach with him at Winter Park, CO on July 20, 2014.

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July 5, 2014 : Posted In: Coaching : Comments (0)


NORCAL SKILLS CLINICS JULY 11-14, 2014

We are rocking kung fu skills clinics at the world famous Soquel Demonstration Forest July 11, 12 and 13.

Plus: Advanced classes!

SOLD OUT!

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July 1, 2014 : Posted In: Coaching : Comments (0)


BIKE SETUP MADNESS


Most bike fitters are doing great work, but some of the fits I see in my clinics are insane!

This is why I’m now offering “cockpit optimization” services in my clinics.

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June 10, 2014 : Posted In: Coaching,Skills/training,Tech tips : Comments (10)


“I WAS RIPPING DOWN THE SLALOM TRACK, AND IT WAS FANTASTIC”

From a recent kung fu skills student:

I took the Lee Likes Bikes four-hour enduro/advanced trail riding class at Valmont Bike Park in Boulder over the weekend, and within the first hour felt that my money was well spent.

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June 4, 2014 : Posted In: Coaching : Comments (0)


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