The Sufferfest: Downloadable cycling workout videos.


Public clinics at Valmont Bike Park : Skills Clinics : Books

The Sufferfest: Downloadable cycling workout videos.

SAVE TIME AND MONEY WITH SHIPYOURBICYCLES.COM

This year I helped create a family of niche shipping sites. ShipYourBicycles.com is live, and I want to invite you to try it with a special rate.

This is a busy time of year for shipping, and we all know how expensive it can be to ship bikes and other items.

Keep reading for more info—and to get your special Lee Likes Bikes bro shipping rate.

(more…)

December 15, 2009 : Posted In: The hap's : Comments (0)


PRO BMX SKILLS: PROGRESS!


I am super stoked to be back working on the BMX technique book.

(more…)

December 14, 2009 : Posted In: BMX,Skills/training,The hap's : Comments (7)


ELBOWS IN AND PROSTATE INFLAMED

My dead-of-winter, finishing-two-books, new-dad-of-twins training program isn’t super fun, but I think it’s getting the job done.

(more…)



IT’S GLOSSARY TIME

The manuscript for Mastering Mountain Bike Skills v2 is back from the copy editor. I made a few small tweaks, and now I’m working on the glossary. That was one criticism of the first edition: no glossary.

So: Which terms should I include?

“Braaap” is already in there.

December 7, 2009 : Posted In: The hap's : Comments (35)


WHICH DH BIKE SHOULD I GET? (AGAIN)


Dear Lee,

Recently I’ve been looking at the Yeti 303 RDH in a medium. I’m also looking at the demo 8 2010 in a small b/c of the shorter wheelbase than the medium demo.
Some of my reasons to get the yeti would be the adjustable geometry, shorter wheelbase, and longer tt? maybe (not sure if this is true). Some of the reasons why I would get a demo 8 would be that i have an 08 now so i’m familiar with it and the lower price ($400). I ride on the east coast so primarily the dh courses are through the trees and it’s a bit tighter. I’m just curious as to what you think I should do. I’ve been able to ride both bikes and like them both. Tough decision though. Any input that you have on either bike that would make you lean either way in which one you think I should get would be great.

Thank you, Billy

(more…)

December 2, 2009 : Posted In: Ask Lee,Equipment : Comments (3)


PUMP TRACK FOR DOWNHILL TRAINING?

hi…i have a question about pump track for fitness…if i train every day on pump track its can be a good train for fitness for downhill(skills , fitness , endurance) ???
i place far of the downhill tracks and i can ride just 2 times a week on there… a pump track can be a good choice for my train + gym ? how stuff of train u recomend? 5 laps full speed…or more…

obs: my pump track is only for bmx bikes because my garden is not too big for mountain bikes…

thanks a lot man…i see ur site many times to see the news

(sorry for my BAD english, im a brazilian and here we not use this language)

Dario

(more…)

December 1, 2009 : Posted In: Ask Lee,Pump tracks,Skills/training : Comments (3)


JAKARTA PUMP TRACK: STEEPER BERMS?


Hi Lee, hope all is well… this is the little park that me and my partner designed in Jakarta-Indonesia. I have build the pump track following the guide from your book. Please have a look and tell me what you think of it? I’m planning to build another one on my friend’s backyard. Do you think the berms are not steep enough? I’ve always loose my front end on them as I get faster…. Thanks in advance

(more…)

November 27, 2009 : Posted In: Ask Lee,Pump tracks,Trail building : Comments (5)


GETTING OUT

Dumbbells and indoor trainers have their place, but there’s no substitute for riding outside. Even if it’s dark and cold.

Especially if it’s dark and cold.

(more…)

November 25, 2009 : Posted In: Road riding : Comments (4)


INDOOR TRAINING: PINNED AND PEGGED


When you’re doing penance in a freezing garage, it’s all about the small victories.

(more…)

November 23, 2009 : Posted In: Skills/training : Comments (6)


HELP: I’M BUILDING A NEW WHEELSET

And now for a mish-mash of tire, tube and rim questions:

(more…)

: Posted In: Ask Lee,Equipment : Comments (5)


« Previous PageNext Page »



© 2011 Lee McCormack, Lee Likes Bikes LLC. All rights reserved.
Contact or questions: lee@leelikesbikes.com











Get strong now


The Sufferfest: Downloadable cycling workout videos.

Know more. Have more fun!
Join the leelikesbikes mailing list






Huge thanks to my supporters:
Specialized
Fox Racing Shox
Shimano
Hayes
Sun-Ringle
Answer
Gamut USA
The Fix Bike Shop
The Wife and the Babies!